WELLNESS WEDNESDAY | YOGA + SOUND BATH | 7pm - 8pm

$11.00

Release and revive as you arrive to the middle of the week with this Slow Flow Yoga Asana led by Lacey, certified yoga instructor. Expect gentle stretching, modified and adaptable poses with a deep focus on mindful breathwork and heart openers. The session comes to an end with a relaxing and restful savasana and sound bath.

Be sure to bring along yoga mats, blankets, towels, bolsters, pillows, eye masks or anything you wish. There are several yoga mats, blankets, floor pillows, yoga blocks and flexible seating options available for use at SPACE.

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Release and revive as you arrive to the middle of the week with this Slow Flow Yoga Asana led by Lacey, certified yoga instructor. Expect gentle stretching, modified and adaptable poses with a deep focus on mindful breathwork and heart openers. The session comes to an end with a relaxing and restful savasana and sound bath.

Be sure to bring along yoga mats, blankets, towels, bolsters, pillows, eye masks or anything you wish. There are several yoga mats, blankets, floor pillows, yoga blocks and flexible seating options available for use at SPACE.

Release and revive as you arrive to the middle of the week with this Slow Flow Yoga Asana led by Lacey, certified yoga instructor. Expect gentle stretching, modified and adaptable poses with a deep focus on mindful breathwork and heart openers. The session comes to an end with a relaxing and restful savasana and sound bath.

Be sure to bring along yoga mats, blankets, towels, bolsters, pillows, eye masks or anything you wish. There are several yoga mats, blankets, floor pillows, yoga blocks and flexible seating options available for use at SPACE.